DEEP TRANSFORMATION and HEALING

through ENQUIRY, SONIC VIBRATION and ART


mcnabali@yahoo.co.uk


Ali McNab - GOLDEN ALCHEMY

HOME Sonic Healing METTA Retreats Sacred Circles ART for sale CARDS for sale METTA Fellowship


What is METTA COMMUNITY?

We are a loose collective of Lightworkers who come together to bring Love, Light and Healing with our various modalities under the umbrella title of

METTA COMMUNITY EVENTS...  

Metta is the practice of LovingKindness.

The Healing Arts, Creativity and the Arts, the growing and cooking of good food, the treasuring of the planet  are all aspects of Metta Community.

We are linked to the Mind Body Spirit Sussex Festival and the share the same goals of bringing Transformation, Illumination and higher Vibration to all.

Please get in touch if this resonates with you and you would like to be a part of the collective. Please contact Ali ... mcnabali@yahoo.co.uk.


"As teachers, we teach people to teach themselves. As healers, we show people how to heal themselves. As intuitives we guide people back to their own inner navigational system. We are here to empower you so that you realise that all the help you need can be found within your own being. Our greatest wish is for us all to stand in our full power, in our full hearts, in our full selves, in our full presence, offering a reflection of Divinity to each other."






For all day retreatsPlease bring veggie/vegan  lunch to share.

Snacks and refreshments provided.

Pre-booking preferred. Bank transfer details on request.

Places limited to 6/7


 METTA COMMUNITY RETREATS 2019 …. so far

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“I had such a wonderful time in this yurt. It feels like being back in the womb, it's so warm, cozy, and sensual. I felt truly held and supported in this space. It felt like a little sanctuary away from the world to tune back into my body again and recharge. Thank you so much, Ali and Helen!” L.R.

“What a fabulous day I had at Wivelsfield Yurt recently. It is a wonderful space where I felt very comfortable. We danced, expressed ourselves and meditated. Helen and Ali are skilled facilitators who made the day very special for me. Many thanks. X” S.R.

“Amazing evening and beautiful cosy space with kindred souls. Coming together for the good of the community. The theme was woman's day and teaching which resonated as I have been an Occupational Therapist teaching life skills, empowerment and independence in a difficult system. I'm now moving into teaching in a new way in the community including heart conscious meditation, heart dance and tea ceremonies for preventive healthcare and teaching prisoners mindfulness and connection. I have many fears around going against the system which were all bought into the light and exchanged for abundance, acceptance and my true destiny. A beautiful heart felt evening where I felt comfortable and connected to everyone who attended. Thank you Helen and Ali.” L.P.